ACL Tear
Causes, Symptoms, and Treatment
An ACL tear is a common knee injury, especially among athletes. The anterior cruciate ligament (ACL) is one of the key ligaments that helps stabilize the knee joint. A sudden twist, jump, or direct blow can cause the ligament to tear, leading to pain and instability.
Causes of ACL Tear
Sports Injuries – Sudden stops, direction changes, or jumps in sports like football, basketball, and soccer.
Direct Impact – A hit to the knee in an accident or while playing contact sports.
Improper Landing – Jumping and landing incorrectly can strain the ACL.
Weak Muscles – Lack of strength in leg muscles increases the risk.
Symptoms of an ACL Tear
A popping sound at the time of injury.
Immediate pain and swelling in the knee.
Instability or the feeling that the knee may "give out."
Difficulty in walking or bearing weight on the leg.
Treatment Options
Rest and Ice: Reduces swelling and pain in minor cases.
Bracing and Physiotherapy: Helps stabilize and strengthen the knee.
Surgery: ACL reconstruction is needed for severe tears, especially for active individuals.
Rehabilitation: A structured physiotherapy program for recovery.
Conclusion
If you suspect an ACL tear, consult an orthopedic specialist for the right diagnosis and treatment. Proper care and rehabilitation can help restore knee function and prevent further injury.